just read the nutrient label... usually cereals like total... have highest iron content
iron is just a mineral found in most protein
cheerios
Eggo cereal is about 25% Iron in the 12 servings.
Some cereals may have iron in it but most cereals don't
Well, It depends on the cereal. If you're eating cereal that is known to be healthier than others, than it might have a good amount of iron in it. Each serving of the Fruity Pebbles cereal is 10% iron, while the Honey Nut Cheerios cereal gives 25%. So it all depends. Healthier cereals are more likely to have more iron.pameladiscount.com Jewelry storePlease visit and tell your friends.
The iron in total cereal is elemental iron shavings which can be extracted from the cereal with a strong magnet after it has been ground to a powder and mixed with water.
"Zero-Iron Crunch"
It really depends on the type of cereal.
Total
you cant
There are many iron containment in cereal. Iron helps build red blood cells. Without Iron, we could get tired a lot, and get more diseases.
No, it depends on the natural and fortified ingredients of the cereal.