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What else can I help you with?
I would like to lose fat, but not muscle. How can I do this easily?
If you want to lose fat and not gain muscle you should try light cardio throught out the day. You will burn more calories than you take in, and that burns fat.
How can you lose muscle and fat?
by not eating
How does a twelve year old get 6 pack abs if his fat?
he has to lose the fat otherwise you cant see the definition in the individual clusters of muscle.
I weigh 120lb. is it ok to lose muscle and fat?
You don't want to lose healthy muscle tissue , idealy you want to lose fat and replace it with muscle. If you just cut back on food and don't burn any fat the scale may show a loss but that won't be fat that you have lost. You don't want to lose healthy muscle tissue , idealy you want to lose fat and replace it with muscle. If you just cut back on food and don't burn any fat the scale may show a loss but that won't be fat that you have lost.
Do 12 year old boy lose puppy fat as they get older?
A 12 year old boy will lose his puppy fat as he gets older. As boys grow, they tend to lean out, develop muscle and burn off the fat easier.
Why do you lose muscle when you lose weight?
Your body cannot use all energy sources from fat reserves it just cannot happen! When you bulk you gain fat, when you decrease calories you lose fat and small amounts of muscle
How can you gain muscle rather than fat?
well if you want to gain muscle is to work out and you don't lose fat
You lost weight but gained body fat?
If you were to lose only muscle mass, your total weight would decrease, but your body fat percentage would increase, as you'd be a greater percent body fat.
What to do to remove muscle in legs?
You cannot "lose" muscle unless you have muscle wasting, such as when very ill and bedridden. You can lose fat and shape / sculpt muscles.
Do leg raises help you lose fat?
no but it does build muscle
Fat burners make you lose muscle?
nah son
Will gaining muscle help lose belly fat?
yes.
