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Complex carbohydrates are broken down into simple carbohydrates -- also known as sugar.
Generally complex carbohydrates provide a long-term source of energy, as it takes time to break the complex carbohydrates down. Examples of complex carbohydrates includes whole grains and soluble fibers like those in fruits and vegetables. Simple carbohydrates like sugars provide a short-term burst of energy.
Steroids are not carbohydrates.
The two types of carbohydrates are simple and complex. Simple carbohydrates are referred to as fast-acting carbohydrates. Sugars are considered simple carbohydrates. Starches are considered complex carbohydrates.
because lipids are nonpolar and cannot be transported as free fatty acids through the water-filled plasma membrane of the blood
the monomers of complex carbohydrates, or polysaccharides such as glycogen, starch, and cellulose are monosaccharides such as glucose.
Complex sugars or starches are called polysaccharides.
No
The two types of dietary complex carbohydrates are dietary fiber and starch.
Complex Carbohydrates is the nutritionist way of saying starches and starches is the scientific/chef way of saying Complex Carbohydrates.
Simple carbohydrates are the monosaccharides such as glucose and fructose, and the disaccharides such as sucrose, or table sugar. Complex carbohydrates are the polysaccharides, such as starch and glycogen, which are composed of thousands of glucose molecules chemically combined.
Complex carbohydrates are also known as polysaccharides. The most complex carbohydrate appears to be oats. Wholegrain foods and starchy vegetables are also good sources of complex carbohydrates.