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no, you should stretch instead
Do A Low-Impact Warm-Up
Stretching
No, the fuse panel should not get warm. You need to call an electrician before you have a fire. This can be very serious.
Gentle exercise in it'self is an excellent way to warm up.
you need to warm up so that you cant get crumps
before or after, it depends on your preference
You should walk or stretch before and after exercise, as a warm-up and a cool-down, for the best results.
if your car cannot warm itself up when your not in it, then yes it would be a good idea to let it warm up a few minutes before driving.
so you dont get cramp
5 to 10 minutes
For your hands to stay warm it would be nice to be wwarm. But it doesn't really matter.