You should always talk with your doctor before embarking on any new exercise or diet plan. Always.
199 - 135 = 64 lbs is the weight you should lose !!
You need to lose 10 lbs at 3500 calories a pound.
It is just very important that 130 - 135 lbs girls get enough excersise and eat healthy
Well you should honestly start with 2000 at least because you dont want to start to low and not be able to handle it
You can't.Not without Amputation
nick is 130 lbs, joe is 140 lbs, and Kevin is 135 lbs. nick is 130 lbs, joe is 140 lbs, and Kevin is 135 lbs.
There are 14 lbs to a stone, so 135 lbs is in fact 9 stone, 9 lbs.
move more, eat less
1200
2 every 4 hours
Yes Ive Been Takin Laxitives For A WeekAnd Lost 10 lbs :) so i went from 135 to 125 in a week
That is physically impossible. If you want to loose weight, cut out the sugary things in your diet, WITHOUT GOING CRAZY, and excersize at least 3 times a week.