It is just very important that 130 - 135 lbs girls get enough excersise and eat healthy
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
130 pound could be money or weight. £130 in money. 130lbs in weight.
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
Yes and no. It depends o the girls body type, and how athletic she is.
200
Any child weighing 130 lbs. will be dead soon, if not already. It will weight the same either way.
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
In order to lose weight you should create a calorie deficit. In order to lose 1 pound a week you should cut 500 calories a day from your diet or burn this amount of extra calories a day.
350000 a week
83-87 lbs
It all depends on tour body weight, fitness level, and heart rate. If your a fit 130 pound guy then probably no pounds at all. But if your 300 pounds then probably 6 to 9 pounds depending on if you change your diet.