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I have a big stomach but I mostly eat a healthy diet and I do exersice. Why?
Wiki User
∙ 11y ago
Since you exercise, your body burns through the food faster and needs more to keep up. So, it'll result in you eating more.
Healthy foods also aren't very filling, since they don't have a lot of carbohydrates in them. That's why breads and cheeses are very good to eat, as long as you don't eat too much of them (they keep you full longer and are a part of the ideal daily diet$
Wiki User
∙ 11y ago
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How do you get rid of the bump every girl has at the lower bit of your stomach with exersice p.s im thin every were exsept for there and have a great healthy diet.?
Try leg raises, or weighted leg raises, also do some cardio such as swimming or jogging to help burn the fat
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A triglycerides diet is when you when have a healthy diet, and suddenly switch to a unhealthy diet. Your body goes to shock, more specifically your stomach because the sudden change of food you consumed.
Can you lose all stomach fat by just walking?
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What kind of exersice do you need to do to lose weight?
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Even though a person may be fit and healthy, they still can have stomach fat. This is most often a genetic issue. Continuing diet and exercise can help decrease stomach fat.
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Your height will be mostly a matter of the Genes you inherited and your diet. Not much other than staying healthy that you can do about that.
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A dash diet menu is mostly food like vegetables, fruits, whole grains & fish. You are really to expect food with low fat and mostly salads. It's mostly what veterinarian eat. But it's good and healthy!
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What is the definition of a healthy diet?
a healthy diet....Durruhhh x
What does the stomach need to stay healthy?
The stomach needs everything else that your body's vital organs need. Food and water. A healthy diet, consisting of a well balance of protein, dairy, whole grains, sugar, and water; will keep your stomach functioning its best. A stomach's sole purpose is to break down food in order for the rest of your body to use it, and keep you alive.
Define a healthy diet for children?
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