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I have lost over ten pounds in four or five days. I have been sick lately but still working out lifting weights mostly. I am gaining muscle but losing a lot of weight is there something wrong?
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∙ 14y ago
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∙ 14y ago
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Endurance can be increased by doing what?
By doing cardio activities and lifting weights.
What is the best drink after weights?
Drinkin Whey Protein right after lifting weights is very benificial to the amount of muscle mass you gain from working out.
How do men become strong?
Men can become strong by lifting weights and working out on a daily basis.
If weightlifters lift their weights up and down and thus do no actual work are they really working out?
Weightlifters are actually working out. Lifting the weights up and then lowering them does put a strain on their muscles, which will make them stronger.
Is it good to take a break from lifting weights?
Yes. Your body needs to have recovery time if you are working out very often.
What makes muscles big?
Lifting weights and taking steroids. Your muscles need protein and weight training. Lift weights at the gym and right after you are done working out drink a protein shake.
Would going to the gym and working out such as lifting weights help your anger problems by draining extra energy?
Working out can help with releasing frustrations, but weight lifting might not be the best way to go about it. Strictly speaking, weight lifting isn't that strenuous, so you're probably better off with something that gets your heart going a bit more consistently, like running or rowing. Most people would be able to burn off more energy that way.
What are some refund excuses for a pair of weights?
1. Why do you need an excuse? I've been working in retail long enough to know that people WILL ask why you're returning something, but you are under no obligation to answer. 2. If you need an excuse because you are getting grilled by a manager or something, doctor recommendations usually work and people don't question it. Something like, "my doctor said I shouldn't be lifting weights to not strain myself." Boom, nothing more, door closed.
Can a 15-year-old boy do practice in the gym or will it stop growth?
Lifting weights and doing cardio will never stop your growth it will actually help it. The hormone (GH) or Growth Hormone is produced from lifting weights because you are triggering the pituitary gland to produce the hormone from the exercise. Same goes with cardio. working out in the gym or running will not stunt your growth.
How do you look thinner in three weeks?
Lose weight by cutting back on sweets and eating healthy/ Also, pick clothes that flatter your shape. Lastly, start working out, lifting weights and toning.
Why did you pass out while lifting weights?
the higher the weight being used the more your muscles need oxygen,if high weights are being lifted in many repetitions then more oxygen goes to your working muscle and your body us deprived of a lack of oxygen...this therefore makes you pass out.
Is it safe or a good idea to take testosterone treatments for working out in order to gain energy for lifting weights because I want to get some serious muscle results?
No, just eat well and put the effort in.
