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Eating less always helps.
things that weigh 450 pounds
about 15 pounds
Things in America. Almost everywhere else they weigh 3.1751 Kg.
All things being equal, 80 pounds.
By 9 months a Shepherd should weigh: Male - 31.5kg Female - 27.1kg
Sure if you weigh enough.
Exercise. Lots of it.
7 month golden retrievers weigh about 95 pounds. i know because i have a golden retriever he is a year old now but when he was 7 months he wieghed that much. and most retrievers i know that are 7 months weigh that much. so i say 95 pounds
If you weigh 98 pounds, its is very impressive.If you weigh 200 pounds, it's pretty average.
Eat less, exercise more.
Around 18 pounds
well there are 3 , pounds , stones and kilograms