Of course you will, but it will be water/fat/muscle etc. Want to lose weight eat small amounts of healthy food every 2 hours. If you feel hungry you waited to long to eat, this will keep your blood sugar stable, speed metbo, and remember why would your body want to store fat if it has constant energy. Not eating will cause the metbolism to slow down, store fat etc.
Not necessarily. It depends on the kinds of changes that you make. It also depends on your level of activity. If you make healthy changes to your diet and get enough activity, that will tend to help you maintain healthy weight. Remember that healthy dieting does not involve trying to make yourself feel deprived all the time; that tends not to work.
The five foods that you should never eat when you want to lose weight include fried chicken,french fries,doughnuts, white bread and the strawberry smoothie.
AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.
yes you will ! i done that and the weight fell off, but as soon as you eat normally again, then you will pil eon the pounds :)
You will lose weight extremly fast but when you start to eat properly again youl put twice as much on!
That is a very bad idea, because after those 3 days you will eat again, so there's no point. In a week (if you don't eat anything) you'll probably lose 2 kg. You will regain the weight once you start to eat again.
The five foods that you should never eat to lose weight includes white bread,french fries,doughnuts,cream based salad dressings and white rice.
Yes, because when you throw-up it helps lose weight. I recommend to eat light food like porridge or congee. But never never never ever eat or drink dairy products when you have food poisoning! Because it will end up very bad.
generally you lose and gain weight the 'quickest' in your face more so than any other part of your body, so in a word yes.
You maybe would lose a little weight but as soon as you eat again your metabolism would kick in and you would start to gain the weight back and some more after that too . You don't have to starve yourself to lose weight . Exercise & lower your portions and then you will start seeing results. Starving yourself or purging are the worst possible ways to try to lose weight .
Yes
The true way to lose weight is to watch what you eat. If you do that even before excercising you will notice weight loss. 80% of weight loss contributes to eating well and only 20% to exercise. If you exercise religiously but eat poorly you will never get anywhere.
If you need to take weight off immediately and do not care if the weight comes back on if you make a mistake, than this sort of diet is perfect. People quickly lose weight, but with regain that weight if they start to eat carbohydrates again.