dont get fat, eat good foods and exercise
be active
Yes, but it depends on the persons body type.
It depends on the persons Basal Metabolic Rate.
He was 13
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
use weight watcher
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.
The maximum number of persons and weight the boat should carry. (BE-13)
Get out more and exercise .
Stop eating.
www.allrecipes.com has lots of recipes available for persons trying to lose weight. A person can search by different types of diets such as low fat, low carb, high protein, and other types of diets in order to assist an obese person to lose weight.
it shouldn't kill you to try and lose like 15 pounds