Im studying this at school at the moment and a high heart rate after exercise means that the heart is keeping blood flowing quickly to carry the latic acid produced in aneorobic respiration to the liver where it is destroyed. i hope this has helped you ;)
your oxygen level has 2 get bk to normal
high CPK-MB
See, when you exercise you get your heart pounding and beating really fast so when you stop to take a break your heart is still beating fast
The intensity of any activity has an effect on the heart rate. For example, high impact exercise such as Zumba or running increases the heart rate, while a person at rest shows a decrease in heart rate.
High levels of BUN may indicate kidney disease or failure; blockage of the urinary tract by a kidney stone or tumor; a heart attack or congestive heart failure; dehydration; fever; shock; or bleeding in the digestive tract.
When the heart rate is too high, e.g. after exercise when you start to rest.
ATP is being hydrolyzed when it is incorporated into DNA or RNA.
A high potassium level is an indication of hyperkalemia. This is dangerous as it may lead to changes in heart rhythm or even death.
Diabities, obecity, high blood pressure and high cholesterol are main causes of heart attack. Lack of exercise, Junk and oily food are resposible to increase these diseases.
Heart disease is when your cholesterol gets so high and your blood pressure gets so high, you are at a constant risk of a heart attack. You can reduce this risk of getting it by regular exercise and eating a healthy diet.
Distinguish your resting heart rate, your maximum heart rate during exertion, and your recovery time. As you use aerobic (fitness, cardio) exercise, your resting heart rate and your recovery time will decrease as your maximum heart rate increases. The best kind of aerobic exercise for these effects is high intensity interval training. .
A heart rate monitor is a great device in measuring how high your heart is pumping, especially during exercise. Its a great way to measure endurance and cardiovascular health.
I thought of 3 methods: 1.)Exercise daily, keeping to an exercise regime. 2.) Do not smoke. Refrain from smoking. 3.) Eat less food which has a high cholestrol level. Feel free to add on!!