Exercise
Carbohydrates and Low-Carb Diets
Stomach

If you are a teenager and you have some stomach pooch how can you get rid of it in four months?

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Wiki User
January 23, 2007 1:06AM

One of the most important things you can do is watch your diet.

Eat healthy and make sure you're getting everything you need. Also,

Be active. Dont just eat and sit around and do nothing. Another

thing you can do is run/work out. Drink alot of water, watch your

"diet", be active, work out/exercise and before you know it you'll

be good to go. Working out and exercising is a great way to

increase energy and stamina throughout the day also and you can

look up different techniques for anything you want to do whether it

be muscle building, fat burning, toning, increasing stamina,

ect.


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