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∙ 13y ago
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If your body fat is already low is it harder to lose weight?
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
Is it safe to lose more weight when you weight 125 at age 14?
I would say if you are healthy if you stay about 100. Not that you weight is bad. 100 is very skinny.
How do you lose a lot of weight if you are not overweight already?
If you are not overweight, losing a lot of weight will be more difficult. In order to lose weight, you will have to consume fewer calories, and get more exercise. Be sure to start the day with a healthy breakfast in order to boost your metabolism.
I am a 5'5 and 111 lb female how much weight could I lose and still be healthy?
You are already UNDERWEIGHT, for your height, so do not lose any more weight because you will look anorexic.
Should you seek medical help if you are skinny but want to lose more weight and are scared to gain weight?
It depend on what "skinny" means to you.If everyone you know tells you that you are at a good weight you should believe them.If you really think you need to lose some weight see a doctor.Be sure to stay healthy and NEVER starve yourself, even if you think you are too thin.If you ever feel like you need to starve yourself see a doctor!
A lot of cheerleading flyers at my school are super skinny I want to fly but I am too heavy so how can I lose weight kinda fast to become a flyer?
Fast weight loss never works, the faster you lose weight the faster the weight will come back back; and usually it will come back more than before. The only way to lose weight and keep it off is to eat healthy, and exercise; and that takes time.
Is it healthy to lose weight?
No. If you already are at, or below your recommended weight losing more isn't a great idea. Likewise one should be careful about dieting during pregnancy.
Is going vegan an effective diet and weight loss method?
It depends on what you eat. Purely becoming Vegan does not ensure weight loss. In order to lose weight, you will need to burn more calories than you consume in a day, so even if you eat Vegan, you could still be eating unhealthy food. Here is a link to a "skinny" Vegan diet that should be able to help you lose weight. http://www.webmd.com/diet/features/skinny-diet-not-big-on-meatw-sweets
Is it ok to lose a few pounds when pregnant during the summer at 33 weeks of pregnancy?
That completely depends on your current body weight. If you are really skinny and pregnant, then you probably shouldn't try to lose any weight. But if you are the opposite and could afford to lose the weight before getting pregnant, then it is likely okay to lose the weight now. If you do decide that you should lose the weight, remember that how you lose weight is far more important then actually losing the weight. Simply starving yourself to lose weight is never good. Always, especially when pregnant, consult a doctor about any health changes as they will know far better what is healthiest for you and your body over people on the internet.
Is it always healthy to lose weight?
No. If you already are at, or below your recommended weight losing more isn't a great idea. Likewise one should be careful about dieting during pregnancy.
Will I be more social and more liked if i lose weight?
A person can be skinny and unpleasant. And a person can be heavier and happy. If you're nice to be around, if you take care of yourself, and if you are accepting of yourself and others, then people will like you regardless of your size.
How do i lose weight in my feet?
Hey, it is not really possible to lose weight in one specific area only. Once you start to lose weight, you will start losing weight everywhere and your genetics determine where you lose a little more and where a little less. Nevertheless, getting rid of the fat at least is definetely possible through working out a little bit and proper nutrition. You could try to include the following workout around 3 times a week for example which would definetely help
