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I am assuming you are what you shouldn't eat on the Paleo Diet. When I was on the Paleo diet, my breakfast typically included fresh cut fruit, eggs, and a vegetable or two. In fact, sometimes breakfast for me would have resembled dinner for others.

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Q: If you are on the Paleolithic diet which foods are right out for breakfast?
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what exactly is a paleolithic diet?

In this specific diet, there are specific foods that you are supposed to eat, at certain times. This diet has also been known and called the caveman diet.


What foods can you eat on the caveman diet?

The Paleo diet is short for the paleolithic diet. This refers to the diet someone would eat millions of years ago. When on a paleo diet a person eats fish/seafood, fruits, vegetables, eggs, nuts, seeds, meats that are from grass eaters, and healthy oils.


What are breakfast foods that ancient Spartan children ate?

Their diet was based on bread.


What are some specifics on the Paleolithic diet?

The Paleolithic diet is a dietary strategy based on eating plant and animals that our ancestors consumed ten thousand years ago. The rationale for this approach is that our bodies evolved eating these foods. Foods that can be eaten include berries, eggs, fruit, meat, fish, roots, nuts and vegetables.


What is a typical day for a caveman?

The caveman diet is known as Paleolithic diet or PaleoDiet. It is made up of easily grown or hunted non processed foods - mainly meat and vegetables/plants and seeds/nuts. Much of the diet was also raw foods.


What benefits are there to the caveman diet?

The Paleolithic diet, or caveman diet, can have some nutritional benefits. The diet typically contains foods that are energy dense, which means you can get more nutrients from less amounts of food. Additionally many of the foods in this diet are also high in brain-boosting omega-3 fatty acids.


How can one go on a caveman diet?

You can go on a caveman diet by eating foods that can be hunted or fished around the Paleolithic era such as eggs, nuts, fruits, vegetables and fish. You can learn more about this diet online at the WebMD website.


A diet has the right foods in the right amount?

i dont know hotty


What can one eat while on a Paleo diet?

The Paleo diet is based on what the people of the Paleolithic era would have had readily available to them. Lean, grass fed meats, fruits, and vegetables are allowed on this diet, but dairy, sugars, processed foods, and tubers are not.


What era was the Paleo diet named for?

Paleolithic


Is fish sauce okay on the Paleolithic diet?

It is not OK on the Paleolithic diet if the fish sauce comes from a tin or packet or is thickened with a grain or grain derivative or dairy product or anything similar. If it is your own fish stock and completely natural, then it is acceptable on the Paleolithic diet.


Do different blood types need different diets to stay healthy and if so what are they?

I suggest you forget all about the blood type hoopla regarding vegetables, dairy and other things, and instead listen to your body and your intuition. I further suggest that most folks are better off eating a raw Paleolithic diet (a raw vegetation and animal foods diet, aka RVAF diet), or, if that is simply too much trouble, at least a partially-cooked Paleolithic diet, in order to avoid the foods to which almost all of us may react poorly, and to maximize consumption of foods suited for our bodies.