0
If you build muscle under belly fat will you be able to lose that belly fat?
Wiki User
∙ 14y ago
No, you'll just have a bulkier stomach then, with the outline of the muscle, pushing through the fat that is still there, it's all about calories, burning more than you take in, theres no way around it, you must do cardio.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
When your exercises the stomach area it only build muscle under the fat?
yes this is correct and you wont be able to see the muscle under the fat until you reduce your bodyfat to around 15 percent and below in women and 10 percent and below in men
Can core muscles exercise help you lose belly fat?
When you have more energy, you'll be able to lift heavier weights and get more muscle-building benefits, which will help you, burn fat. TheSlimCo provide the Quick Tips to Lose Belly Fat.
What can I do to get my belly flat?
In order to get a flat stomach, the most important factor is reduce the amount of sugary and fatty foods you consume. Then you need to be able to burn fat through aerobics. You cannot expect to see a flatter stomach by only to abs workout, those will only build muscle, not burn the fat you want to get rid of.
Why is lactic acid a problem?
The build-up of lactic acid in muscle tissue during strenuous exercise being actually a common cause of muscle cramps. This happens from insufficient oxygen not being able to oxidize lactic acid, which would otherwise get rid of it from muscle. Inosine and Creating supplements also help as preventive remedies to reduce the build-up of lactic acid in muscle
Is a high protein diet good for muscle building?
Protein supplies muscles with what they need to be able to build. But they will not build unless you work them out, you can't get muscles just from eating high protein food. But it does help.
How does carbohydrates help build muscle?
Carbs provide energy for the body to function, if you do not have enough energy for your body to lift weights, you won't be gaining any muscle because you won't be able to lift, or you will just overtrain.
How much weight should I use if I want to build muscle?
With the appropriate weight you should be able to do 3 to 4 set with 6-8 reps.
I am a gastric patient.can i do push up exercise to build muscle?
As a gastric patient you will be able to do push up exercises to build muscles once you are cleared by your doctor. Typically, you can start exercising six weeks after your surgery.
Where is a cats belly button?
cats indeed have belly buttons and its so clear that you find a belly button on a cats belly but they are hard to see because of there fur and because they are tiny they are even smaller then are belly buttons so they a hard to see.
How was Ghana under the rule of Kwame Nkrumah able to quickly build factories and roads?
he sucked slave dick
The only tissue in youur body that is able to contract or shorten?
All types of Muscle tissue contract... This includes Skeletal and Smooth muscle tissue.
What is the big muscle under your ribs that helps you to breathe?
The muscle beneath the lungs is known as the diaphragm. This muscle helps to create expanding room for the lungs when needed. The lungs wouldn’t be able to take in air if the diaphragm didn’t exist or had an issue.
