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If you can show me a paragraph on being cheerful keeps you healthy?
Wiki User
∙ 14y ago
Being cheerful has been shown to have numerous health benefits. Research has found that people who have a positive outlook and are able to maintain a sense of optimism are less likely to experience stress and anxiety, which can have negative impacts on physical health. Additionally, studies have found that people who are happier tend to have stronger immune systems and are less likely to get sick. Being cheerful can also improve cardiovascular health, as it has been linked to lower blood pressure and a reduced risk of Heart disease. Overall, it is clear that being cheerful can have a positive impact on both mental and physical health.
MSK YOGA
Wiki User
∙ 14y agoIn our daily busy life the most imp thing that we are forgetting is ourselves. Our body is not a machine. We need to take care of ourselves. We can do this by eating healthy food, exercising everyday, doing yoga and the most way is just by being cheerful.
Happiness is a word that commonly has only one meaning- an comforted joyful state of mind. Being happy keeps us distressed and relaxed.
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