Weighted incline situps can give you very nice bulging abdomens. Doing elevated pushups with a weighted vest can give you the results your looking for depending on the goal. Different pushups work different muscles more than others. Otherwise if your a beginner start off without weights and just do regular situps and pushups until you feel comfortable enough to work with more resistance.
No! Just stronger. Jumps can make you bigger. 200 jumps a day will be good :)
Push ups will help to make your arm muscles a little bigger. You must rotate between different types of push ups as well as making sure to do them properly.
If you have small biceps, then lots of push-ups can make your arms bigger. Push-ups are mostly for the pectoral muscles in the chest. For bigger gains, try one handed push-ups.
Yes, Inclined push-ups with your body completely straight and your butt flexed will push out all the fat from your but around and under to your penis.
You can get bigger breasts by strengthening your pectoral muscles with push-ups, wall presses, and fly lifts.
Ok, SO what you do is you do 50 push ups have a 20 sec break and then and then do 25 and then 5 and then stop. Do that everyday and your muscles will get bigger... Or go to a gym
probaly goku does because if u see that vegeta is so small the muscles are shorter and goku also has bigger muscles because when he did one hand push ups on 100 x gravity
No - push-ups will bulk up your pectoral, bicep, and tricep muscles.
The exercise can help build muscles in your arms, but it does not make them longer.
Push ups will help to build up your arm muscles and help stabilise your core.
Exercises like push ups can develop the pectoral muscles to make them look bigger. If you are young, it can develop when you are mature, and pregnancy certainly will increase its size. Other options are to use padded Bra or opt for Surgical augmentation
You have to be careful that you do push-ups correctly. By doing push ups Incorrectly, your risk of damaging your shoulder, back muscles and/or spine is greatly increased.
The key would be to strengthen muscles. Muscles support bones.
A bigger chest and triceps.
Yes, it does, push ups are very good for upper body muscles, specially triceps
Push-ups