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If you don't eat and you don't exercise but you still drink plenty of water can you lose weight within a few days if so how many days can it take with this method to lose 5-15 lbs.?
Wiki User
∙ 12y ago
Pretty quick, but you'll gain like 10lbs once you start eating again. So eat healthy and exercise instead.
Wiki User
∙ 12y ago
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Should a girl 11 4'8ft and weigh 66lbs exercise everyday?
Everyone should exercise everyday. This weight and height are within the "normal" range. Although the weight is a little low.
What is the quickest and safest way to lose weight for someone 5'3 and 250?
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
What is objective of exercise?
the point of exercise is to either lose weight, become fitter/ healthier. the more exercise you do the faster the heart pumps blood around the body, making the body fitter within its self and burns off calories which leads to weight lose.
What are the best methods to quickly lose 15 pounds?
The best method for quickly shedding away 15 pounds is through exercise. The quickest weight you can shed is water weight, so by running and sweating away your extra fluids, you can loose some of those unwanted pounds within minutes.
How is isokinetic exercise done?
Isokinetic exercise utilizes machines that control the speed of contraction within the range of motion. Isokinetic exercise attempts to combine the best features of both isometrics and weight training.
How long would it take to lose weight in a gym if you went everyday?
Exercise combined with an appropriate diet will result in a noticeable weight loss within a week.
In bluej can there be a method within a method?
No, Java only allows a method to be defined within a class, not within another method.
How can a teenage girl lose weight within a year?
gust exercise and eat lots of fruits and vegetables you might want to try it sometimes.
How can a woman reduce 5 kg atleast in amonth?
Five kilos in a month is steep but borderline doable within health recommendations depending on what weight you start with. The way there is the usual, eat fewer calories than you use up. Give up fatty stuff, sugary stuff and alcohol. Get plenty of exercise.
What are the best exercise to lose weight?
Pregnancy weight can be lost effectively through many activities. If you breastfeed, you will burn an additional 400 calories per day (on average). This definitely speeds up weight loss. Diet and exercise, as always, are the best ways to lose weight for the long term. Maintaining a healthy diet and partaking in a constant exercise plan will help you get back to your normal weight rather quickly. On average most women get back to their pre-pregnancy weight within nine to twelve months post-birth, but if you are nursing and have a healthy diet and exercise this can be achieved even faster.
What should you do before and after weight training?
The single most important thing you can do before exercising is stretching. If you do not properly stretch, you will not get the full benefit of your workout, unless your goal is to get injured. Always stretch before and after any strenuous activity for at least 15 minutes if possible.Previous Contributors Have Said:You should get plenty to eat. An hour or so prior to weight training (if possible, its hard to do if you weight train early in the morning), you should have a high energy snack. Within two hours after weight training your body needs to be replenished with protein and good carbs. And of course, when weight training or doing any exercise regiment, you need to drink plenty of water throughout the day.
Can anyone recommend any diets for weight loss?
Make sure that you are eating healthy and exercising! Weight loss will be much easier if you exercise regularly and eat healthy and stay within your daily limits!
