Depends on your activity level.
3000
a runner needs about 3000 calories a day
3000 calories?? You would gain weight, quickly!! The average human takes in only 2000 calories a day. Plus, sitting on the couch all day is bad for you.
3000
Children need 2000 to 3000 calories a day because children are still growing. An average adult needs 2000 to 2400 calories a day.
Obesity is cause by a hyper-calorice intake compared to the caloric output. Meaning if you eat 3000 calories a day and burn 600(your body burns about 600 calories a day just breathing and doing everyday tasks) but if you only burn 1600 calories a day the remaining 1400calories will be stored as fat. See 3000 calries a day is a lot of calories or a "poor diet" and the lack of calries burned (exercise) both contribute SEE now my boyfriend is bothering me so i have to go. Holla
to many. we americans should only eat 2000-3000 calories a day to stay healthy, but we eat almost double that! why are we so stupid that we do THAT!?!?!?
by eating 4-6 meals a day they will have at least 2000 calories to 3000 calories depending on the size of your child
IHOP, every morning :-)
If you are trying to get fat? Eat about 3000 calories a day and don't do anything, it'll happen pretty quickly.
You have to eat less calories then you burn, so most people have to eat 3000 calories a day and the recommended calories to eat if you want to lose weight is 2500.
about 2500-3000 calories of food is needed