Quantcast
answersLogoWhite
notificationBell

Top Answer
User Avatar
Wiki User
Answered 2009-08-15 02:55:25

You need to burn 3500 calories to lose a pound.

001
๐Ÿ™
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
๐Ÿ˜‚
0
User Avatar

Your Answer

Still Have Questions?

Related Questions

How many calories to burn a pound?

3,500 calories are in a pound. If you eat 3,500 calories, you gain a pound. If you burn 3,500 calories, you lose a pound.


How many calories does the normal person have to burn in exercise to lose on pound of fat?

It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.


How many fewer calories do you need to lose a pound?

You need to burn 3,500 more calories than you consume (for example, if you consume 2,000 calories, you would then need to burn 5,500 calories) to lose a solid pound of fat.


How many calories do you have to burn to lose 5 lb?

To lose a pound you have to burn 3500 so times five would be 17500 calories and you would lose five pounds, good luck!



How many calories do you have to burn to lose 52lb?

To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.


How many calories would it take to burn thirty pounds?

You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.



How many calories do you have to burn to lose 20 pounds?

You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.


How many calories should you burn to lose weight?

It takes 3500 calories to lose a pound


Is it ok to burn 2000 calories a month?

You need to burn 3500 calories to lose one pound of fat. So, you would lose one pound every 2 months basically. It's perfeclty fine to burn calories, but if you want to lose weight you will need to eat maybe only 1000 calories a day.


How calories do you need to burn one pound if you weigh 130?

To lose a pound, no matter what weight you are, you need to burn 3500 calories.


How calories do you have to burn to lose one pound of fat?

Well it sounds like alot but it's true. you have to burn 3500 calories to lose one pound of fat.



How many calories you have to burn to lose a lbs?

3500 calories must be burned to lose one pound.


If you eat 2000 calories a day how many calories would you have to burn to lose a pound?

That depends on how many calories you expend in daily metabolism. To lose a pound of fat you need to create a calorie deficit of approximately 3600 calories.


How many calories musy a person burn in order to lose 1lb?

In order to lose 1 pound, you need to burn 3,500 calories.


How many calories do you need to burn to lose one pound a week?

To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.


How do you lose weight in a week with exercise?

To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day


How many calories does it take to burn off 1 pound?

It takes 3,500 calories to lose 1 pound.


What is the relationship between calories and weight gain and weight loss?

It takes the consumption 3,500 calories to gain one pound. In order to lose one pound you have to burn 3,500 calories more than you eat. For example if you ate about 1,500 calories worth of food then you would have to burn off 5,000 calories in order to lose one pound that day.


How many calories are in one pound?

Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.



How many calories to lose a pound a day?

3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.


How many calories is needed to lose a pound?

3500 calories = 1 pound. To lose 1 pound in a week, a person must burn 3500 more calories than they consume (500 calories per day).


Still have questions?

Trending Questions
Unanswered Questions
What plug replaces l8rtc? Asked By Wiki User
Who are perceptual region's? Asked By Wiki User