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You need to burn 3500 calories to lose a pound.

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โˆ™ 2009-08-15 02:55:25
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Q: If you eat 500 calories in a day how many calories would you need to burn to lose a pound?
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Related questions

How many calories to burn a pound?

3,500 calories are in a pound. If you eat 3,500 calories, you gain a pound. If you burn 3,500 calories, you lose a pound.


How many calories do you have to burn to lose a pound?

3500 calories


How many calories does the normal person have to burn in exercise to lose on pound of fat?

It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.


How many fewer calories do you need to lose a pound?

You need to burn 3,500 more calories than you consume (for example, if you consume 2,000 calories, you would then need to burn 5,500 calories) to lose a solid pound of fat.


How many calories do you have to burn to lose 5 lb?

To lose a pound you have to burn 3500 so times five would be 17500 calories and you would lose five pounds, good luck!


How much calories will you have to burn to lose 1 pound?

3200 calories.


How many calories do you have to burn to lose 20 pounds?

You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.


How calories do you have to burn to lose one pound of fat?

Well it sounds like alot but it's true. you have to burn 3500 calories to lose one pound of fat.


How many calories do have to burn to lose a pound?

1,250. 1,250 calories=1lb.


Is it ok to burn 2000 calories a month?

You need to burn 3500 calories to lose one pound of fat. So, you would lose one pound every 2 months basically. It's perfeclty fine to burn calories, but if you want to lose weight you will need to eat maybe only 1000 calories a day.


How many calories musy a person burn in order to lose 1lb?

In order to lose 1 pound, you need to burn 3,500 calories.


If you eat 2000 calories a day how many calories would you have to burn to lose a pound?

That depends on how many calories you expend in daily metabolism. To lose a pound of fat you need to create a calorie deficit of approximately 3600 calories.

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