eat lots of fruit and veg and it will
Plenty of green leafy vegetables will help you to have less acne. Fruits, specially the coloured fruits will help you to reduce the acne. You should eat less amount of fried and oily food.
There are no foods that will prevent acne as such. But foods that are high in vitamins and minerals and low in fats and sugars, particularly fresh fruit and vegetables, will encourage healthy skin and minimize skin problems.
no, just twice a week for fruit but vegetables every day
Fruit, Vegtables, Meat.
Well, you need to excersize at least thirty to an hour a day three times a week, and you need to eat vegetables and fruit, and you need to not eat alot just eat how much you can consume.
Eat much cold fruit and eat less oil food.And much more vegetables.Also ,you can use some green products and recently I know one product which is called relaxed acne removing instrument .You can find them on Google.
Which fruit do you want? What are you going to eat? Fruit? Which fruit? does this help? Which answer were you looking for? What are you going to do now?
-Don't eat unhealthy food -Wash your face with soap -Wash your hair.
y once every week and if good extra
True
Yes, they do.
You can't get rid of acne in such a short period of time. You can use body cleanser in the shower to treat the acne over time, and eat healthier to prevent future outbreaks. For women, birth control pills can also help to control hormonal acne.