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It's all about sticking to a healthy diet. If you don't eat then your body will go into survival mode and then the little bits that you do eat will be put on as fat. You will also not get as much nutrition if you only eat a bit because you need nutrition from a variety of foods. Look up a food pyramid in Google images and have a look to see what you should eat. Hope I helped :)
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∙ 11y ago
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What does Katie price like to eat?
To lose all the weight after having a child she goes on a juice diet, but she also loves burgers and chips but she hardly ever eats them.
I am 5ft 3in and 138 lbs how many calories a day should I eat to loose 20 lbs and how long will it take?
well you don't eat calories to lose weight, you lose them. you have to lose 3,500 calories to lose one pound so i'd say it will take like a year. but if you just eat healthy things with hardly any calories and exercise it will be easier.
Can you not eat to lose weight?
Yes
How do you eat and still lose weight?
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
How many calories can you eat and not gain or lose weight?
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
If you eat pre-mixed chicken Caesar salad everyday can you lose weight?
As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.
Do you lose weight burning calories?
Yes. As long as you eat less than you burn, you will lose weight!
Do you have to eat all the Weight Watchers Foods to lose weight?
No. You can also eat "regular" food.
Do you lose weight if you don't eat?
Yes you do.
What can a person do to lose weight?
eat less
How do you lose weight after 40?
Eat less
Do you lose weight if you don't eat?
Yes you do.
