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You should put ice on it and take a painkiller.

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Q: If you have pain in your ankle and pain what should you do?
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Related questions

If you have pain in your heel when you stand on it and the pain moves to your ankle on the outside of your foot should you go to podiatrist?

No you should see a GP


How do I stop the pain of ankle injury?

First, keep the leg with the ankle injury raised to maximize the blood flow. Then you should consider seeing a doctor if the pain doesn't stop. Take some soothing medicine also to relieve the pain.


What is a remedy for ankle pain?

The most common way to treat ankle pain is with ice and a bandage wrap, but there are many more options. For more ways to treat ankle pain please visit http://www.ehow.com/way_5145266_home-remedies-ankle-pain.html.


What can I put on my ankle pain for pain relief?

Ice is the best thing for minor ankle pain. If the pain continues or gets worse, you should get an x-ray to see if you broke any bones. You also might want to look into a new pair of shoes to support your ankles better.


What are the causes of my ankle pain?

There could be mulitple causes of ankle pain including but not limited to arthritis, tendonitis or a sprain.


What are some of the things that one should watch for after having surgery on the ankle?

If someone has had surgery on their ankle then it is important that they look out for any signs of infection sat the wound. They should also do as directed by their surgeon as regards avoiding using the ankle and should look out for pain or any redness in the area.


What exactly is proper ankle pain treatment?

There are many different things you can do to ease ankle pain. A good start is wearing supportive shoes and not over doing it if you begin to feel pain.


Is it normal to have temporary pain in the ankle area when you are 12?

No, try getting ankle support guards


Could my ankle be seriously injured?

Does your ankle have swelling, bruising or redness? If there is extreme pain you should automatically seek medical attention. You can call your local E.R. and ask a nurse medical questions.


What do I do if I have a hair line fracture in ankle but still have pain after plaster was removed?

do not worry the reason why you feel pain is because you are walking on the ankle when it is still recovering; even though the plaster is off the ankle might still be recovering. however if in a few weeks the ankle still is causing pain visit your local GP for more info.


Is it normal to have temporary pain in the ankle area when you are only 12?

No, try getting ankle support guards


What are the most common causes of ankle pain?

You may have sprained your ankle and not even realized it, sprains happen really easy with ankles applying to much weight on one ankle can cause it. I would check out this site it could have some answers for you www.medicinenet.com ... ankle pain and tendinitis index