Well lets see, Im a girl who needed to shed like 10 pounds.
And alot of people say the same thing like "oh you will gain weight if you stay up all night" WRONG! After staying up all night i feel really energetic and i can think faster. Your body works harder thus using more energy , which results in more calories being burnt. The only downfall is that your sleep scheduel will resemble that of a vampire. I wake up at 9pm and stay up until 10am. So just remember to drink 8+ glasses of water, eat small snacks, and relax!!
Ps. If you wanna lose weight buy a jump rope. Burns 11 calories a second.
it's better to go to bed hungry. sleep helps a lot with weight loss. I have no idea why u would want to do this......unless ur planning on incorporating hardcore drug use to assist a sleepless lifestyle......then I suppose it might be effective - but doing it naturally ur body will just fight back and eventually scream at u to binge
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To your amazing health,
You probably will lose weight BUT it will not be good for your health.
Staying Up all night actually makes you gain weight. HOW? Well if you stay up all night you will need energy so you eat and eat to make up for the time you lost to sleep.
No, You wouldn't but if you wake up the time you slept example if you sleep at 9p.m and wake up at 9a.m. You probably will loose weight because it will burn up your calories
yes because ur body needs energy to stay awake, so ur body must use extra energy to keeps itsself awake thus burning more calories and losing weight
yes you can, because you body is put under stress, releasing glucose (sugar) to help you, because your body is unsure of what's going on. Also, you lose weight by sleeping (not a lot, but its better then gaining it by staying awake all night) :)
You cant
Burned food will not help you lose weight. It will however help you get cancer.
It does help lose weight and, helps you tone your musclesyes
What is "it"?
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
it does not help lose weight but it helps your skin to become softer
Yes, it should help you lose weight, if you eat the right amount.
yes it does help you lose weight because water has hydrogen in it and h20.
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Walk Walk