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If you walk 25 minutes 4 times per week how much weight can you lose?
Wiki User
∙ 11y ago
How much weight you might lose depends on your current weight, your degree of fitness, your body composition, and where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. Walking to lose weight is mild cardio exercise and very effective for weight loss when done correctly. Unlike running, it is easier on your body and it is sustainable long term. To learn how to do it correctly, see the page link, further down this page listed under Related Question.
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoDepends on how much you weigh now and what your caloric intake is.
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How much weight you can lose in 30 minutes?
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
How much weight will you lose if you exercise 3 times a week for 15 minutes?
Not very much, the goal is actually to excercise for 60 min, 5 times a week... But you might lose a pound! :]
How much weight do you lose if you walk for ten minutes?
not enough fatty ;)
How much weight will you lose if you run for fifteen minutes every day?
1 pound 1 pound
Skipping for 20 minutes every day how much weight would you lose in 1 week?
3.26 lbs.
How much weight can you lose with ten minute trainer?
It depends. If you had a bid meal, not much. If you are working your butt off, then you lose a little more. You will never lose more than 5 pound in 10 minutes.
How much weight do you loss in 5 days drinking 2 liters of water and running for about 15 minutes and eating moderately?
Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.
How do you lose 100 pounds in 2 and a half minutes?
Losing weight as much as 100 lbs can't happen in just a couple of minutes. It would likely take months.
How much weight will I lose if I do Tae Bo 3 times a week?
There's no telling, as it's all done to how well you manage your diet. If your eating is out of control you won't lose weight regardless of how you exercise.
How much weight do you lose in pee?
yuo lose a pound
If a person is trying to lose weight is it better to eat once a day or 3 times a day or 6 times a day?
3 times a day but not to much or to little
How much weight can I lose in cardio kickboxing?
Kickboxing is a great way to lose weight, learn self defense and tone up. Predicting how much weight you can lose is dependant upon your eating habits and commitment to the program. On an average, individuals who eat a low carb diet and do kickboxing at least 3 times a week, can lose from 1 to 2 pounds per week.
