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If you weigh 160 pounds and are 5.6 how many carbs to lose weight?
Wiki User
∙ 9y ago
The standard Carbohydrate Calculator suggests an intake of 1,806 calories per day to lost 1.1lbs in a week. A range of 193 to 361 grams of carbohydrate is need to maintain a balanced energy level.
Wiki User
∙ 9y ago
Wiki User
∙ 10y ago400.
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What is the best way to lose weight quickly if you are 13 and weigh around 150 pounds?
watch the amount of fat intake, and watch the carbs.
How can you lose 10-15 pounds in 12 days?
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
You are 12 and weigh 90 pounds should you lose weight?
no
How many pounds did you lose in terms of water weight If you used to weigh 120 now you weigh 110?
You lost 10 pounds of water weight.
If you weigh 132 pounds and want to weigh 85 pounds how much weight would i need to lose?
You have lose 47 pounds.From Chris,Ethan,and Elvin
What should a 4'11 11 year old who has not gone through puberty weigh?
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
If you weigh 220 lbs how many carbs should you eat to lose weight on a diabetic diet?
You should keep your carb intake below 23 grams of carbs a day to lose weight. This is a very low amount of carbohydrates.
You weigh 370 pounds and you want to lose 200 pounds?
54% of your total weight is a lot to lose. You must consult a doctor. If you succeed, you will weigh 170 pounds after it's all over.
How can you lose weight in 3months if you are 13 and weigh 250 pounds?
Stop eating.
If i am 15 5'7 and weigh 110 how can i lose 10 pounds?
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
Should you lose weight if your 11 and you weigh 138 pounds?
HECK ya u should!!! ur a fattie if you weigh 138 pounds!
How can you lose weight if you are 12 years old and weigh 160 pounds?
Jogging, or any kind or cardio workouts can help you lose weight.
