The standard Carbohydrate Calculator suggests an intake of 1,806 calories per day to lost 1.1lbs in a week. A range of 193 to 361 grams of carbohydrate is need to maintain a balanced energy level.
What is the best way to lose weight quickly if you are 13 and weigh around 150 pounds?
watch the amount of fat intake, and watch the carbs.
Asked in Dieting and Weight Loss, Fitness
If you weigh 220 pounds and need to lose weight what can you do?
i am 30 years old and i am weight 220 pounds and need ti lose weight what can i do ...
Asked in Dieting and Weight Loss, Exercise, Fitness
If your 12 and you weigh 123 pounds how do you lose weight?
If that's your height and weight please do not lose weight you are the perfect weight ...
Asked in Dieting and Weight Loss, Exercise
How do you lose weight when you are only 80 pounds?
You don't. No adult human should weigh 80 pounds. If you weigh 80 pounds you are underweight and need to gain weight. ...
Asked in Dieting and Weight Loss
How can you lose 10-15 pounds in 12 days?
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day. ...
What should a 4'11 11 year old who has not gone through puberty weigh?
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice ...
If you weigh 220 lbs how many carbs should you eat to lose weight on a diabetic diet?
You should keep your carb intake below 23 grams of carbs a day to lose weight. This is a very low amount of carbohydrates. ...
Asked in Units of Measure, Weight and Mass
You weigh 370 pounds and you want to lose 200 pounds?
54% of your total weight is a lot to lose. You must consult a doctor. If you succeed, you will weigh 170 pounds after it's all over. ...
If you weigh 110 pounds how much weight can you lose if you don't eat for three days?
If you weigh 110 you dont need to lose any weight!!!! Any weight you do lose will go straight back on the moment you start eating again. ...
Asked in Exercise
If you weigh 151 lbs and are 5'5 how many carbs should you eat per day in order to lose weight?
Losing weight can be difficult, and the amount of carbs consumed is not enough to determine the ability to lose weight. In addition to cutting down on carbs, someone would need to alter the rest of their diet accordingly, and also get enough exercise. ...
Asked in Calorie Count
You weigh 177 pounds how many calories do you need to eat to lose weight?
You have to burn more than you eat. Eat alot of proteins and low carbs. Chicken, fish, tuna, cottage cheese, vegetables. Stay away from alot of carbs and fatty foods. ...
How do you lose weight if you weigh 115 pounds?
if your a guy, your underweight and you don't need to lose weight. if your a girl your weight is about normal, depending on age. so either way, you dont really need to lose weight ...
How can you lose weight when you weigh 148 pounds?
You lose weight when you burn more calories than you consume. As you lose weight, you burn less calories than before so your eating should change as you do. ...
Asked in Dieting and Weight Loss, Child Health, Beauty
Are you at a proper weight at 12 you weigh 192 pounds is that bad?
I guess u should lose some weight. Sorry. I guess u should lose some weight. Sorry. ...
How many carbs should you eat to lose the last five pounds?
30 to 60 grams per day. But total calories are more important to lose the weight. ...
How long does it take to lose 40 pounds if you weigh 180 pounds?
The suggested weight loss is approximately 2 pounds per week. At that rate, it would take you 20 weeks to lose 40 pounds. ...
Asked in Dieting and Weight Loss, Calorie Count
If you weigh 95 pounds if you eat 75 calries ever day how many pounds will you weigh in a week?
less than 95 pounds because 2000 calories maintains your weight less calories lets you lose weight more calories lets you gain weight ...
How much weight can you lose at 20 grams of carbs per day?
You can lose an average of three pounds or more a week. Eventually this will level off, but you should be able to drop around 20 pounds by doing this. ...