0
If you weigh 168 and youre 5'4 how much can you lose weight if you dont eat for a week?
Wiki User
∙ 11y ago
The answer depends on a number of factors such as how active you are, you metabolism. etc. Since you are 168 at 5'4" lets assume you are relatively inactive.
To calculate the weight lossover a week, multiply your body weight by 15 (20 if you are quite active) 168 x 15 = 2520. This is the amount of calories you need per day to maintain your weight. Multiply this by 7 days or 2520 * 7 = 17640 calories. Divide this number by 3500( the number of calories in a pound . 17640/3500= 5.04. Therefore you should lose about 5 pounds in a week. You will lose more than if you weigh yourself but the additional loss will be mostly water, and will be gained right back.
The idea of not eating for a week is dangerous and I don't recommend it! If you really want to try fasting check out this site www.fasting.com
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What are some quick ways to lose weight or at least appear to have lost weight?
the most important part about losing weight is to keep youre self healthy. just eat your fruit and veg drink at least 2 litres of water aday and allow youre self to have the ocasional treat but dont go over the top. you have to be determand to lose weight you can only do it for youre self .
How do you lose weight when you weigh 120 and is 12?
u dont have to as long as ur 4 11 & above
Im 15 and you weigh 133 pounds how can you lose weight without taking pills and not eating?
u wanna lose weight? I think you dont have to. for your age i think its average..
Without the speech of how dangerous it is can someone tell you how much weight could you lose by not eating?
You can lose as much as you weigh until you die. Why dont you try it out.?
Why do you lose weight easily?
If you mean when you first start its because you lose water weight. Also if youre very heavy you'll lose more weight then only a slight overweight person.
You want to lose 15 pounds by January 18 you weigh 85 lbs you are 9 years old?
its unhealthy for you dont lose weight u should be atleast 90 or 95
What should a 4'11 11 year old who has not gone through puberty weigh?
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
How you lose weight in a day?
Dont eat
How do you lose weight if your 15 and weigh 170lbs?
Diet and exercise.
You are 12 and weigh 90 pounds should you lose weight?
no
Should you lose weight if you weigh 113 at 12?
um no that is the normal weight if you are a girl
What is the best weight loss home delivery program?
Most weight loss programs Actually help you, however if youre not perseverant, then no weight loss program will help you. Insanity is wonderful, although it is a bit hard to stick to. Just be determined and dont lose faith or hope!
