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You are a woman who is 54 inches tall and weigh 260 How many calories should you eat a day to lose weight?
Wiki User
∙ 12y ago
A typical healthy calorie intake is around 2000 a day. That doesnt mean you should eat anything you want like a Pizza and a hamburger as long as its under 2000 calories. If you really want to lose weight, you should eat six small "healthy" meals a day. Constantly eating burns your food faster which makes your metabolism faster. Also eating more often causes you to cut back on calories and youll also feel full and just right. After a while youll find that you cant eat as much. Trust me I lost 34 pounds doing that for a month and a half! Also get some exercise in at least three times a week whether it be walking/running/biking/swimming, something to burn calories!
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoIt depends on your height and your gender.
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How many calories should a woman eat a day at five feet eight inches tall to weigh 145 lbs when pursuing dancing walking and weight training?
15 hundred calories the most
How many calories should I eat to weigh 180 pounds and my height is five foot eleven inches?
about 2000 calories
How many calories should you eat to lose weight if you are a man of five feet eleven inches and weigh 200 pounds?
It depends on how many you are burning. Are you exercising or sitting on the couch?
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zero
If you weigh 190 pounds how many calories should you eat a day to lose weight fast?
1,500 calories a day
When I am 5'2 and weigh 133 lbs how man calories do i need daily?
im 5 3 weigh 180 how much calories should i eat to loose weight
How many calories should you eat per day if you are 5'4 and weigh 128 pounds and are trying to lose weight?
About 1500 calories
How much should a ten year old 4 feet 10 inches weigh?
well i am 4 feet and tin inches and i am in fifth grade and i weigh 79 pounds but i am under weight so you should weight in the 80's but call you doctor to find out how muck you should weigh
How many calories should you take in to lose weight if you are 5'8 tall and weigh 143lbs?
Look up calories counters.www.caloriecount.about.comlook under tools
If I am 54 inches and I am 11 how many pounds should I weigh?
average weight 90lb.
If you are 58 inches how much should you weigh?
Well there isn't one particular weight but I weight 87 pounds and I am 58 inches the ideal weight is 88-95 pounds.
Can you eat 500 calories per day and lose 6 pounds in 2 weeks?
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
