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If you weighed 280 pounds how many calories could you burn in a mile how many miles would you have to walk to lose a pound?
Wiki User
∙ 11y ago
approx 150 a mile with a body weight of 280. 3500 calories in a pound of fat and burning 150 per mile. 23.333 miles to lose a pound.
Wiki User
∙ 11y ago
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A sentence that has the word roughly in it?
We guessed that the puppy weighed roughly nine pounds. That huge snake was roughly 30 feet long. There're roughly 150 miles of hiking trails in this park. She needs to eat roughly 2000 calories per day to maintain her weight.
How many calories should a six foot 220 pound man eat each day to lose weight?
Hi, I actually weighed 222 at 5'11. I ate about 1200-1800 calories a day plus walked 2-4 miles a day. I lost more than 50 pounds, I'm 168 now. See if it works for you.
How many calories can you burn if you run six miles in 48 minutes?
It depends on your weight. It should be about 600 Calories per 130 pounds you weigh.
How many pounds would you lose for running 5 miles a day?
Around 4 to 5 pounds depending on your body and how many calories your taking a day
How many calories are burned in a one hour walk at 3.5 miles per hour and 4.5 miles per hour?
How can you compute your calories burned? Let's try an example. Say you weigh 150 pounds and you are walking for one hour at a rate of 3.5 miles per hour. Multiply 150 pounds by .035 = 5.25 calories burned per minute. Therefore, you would burn 315 calories during your one hour walk (5.25 times 60 miuntes). However, if you walk at a rate of 4.5 miles per hour, you will burn 7.2 calories per minute and 432 calories per hour. But you will have walked further (4.5 miles) than you walked with the 3.5 mph pace and, therefore, will burn more calories.
How many miles do you have to walk in a week to lose 5 pounds?
In order to lose one pound, you must create a deficit of 3,500 calories, so to lose five pounds, you would need to burn five times as many calories, or 17,500 calories. The number of calories you will burn by walking depends on your weight and the speed at which you walk. At a moderate pace of 3 miles per hour, most people will burn between 60 and 70 calories per mile. Therefore, to lose five pound by walking alone, you'll need to walk at least 250 miles.
How many miles ran to lose 35 pounds in 5 weeks?
The number of miles a person must run to lose 35 pounds in 5 weeks depends a lot on the size of the person and the speed at which you run. Running at the fairly moderate pace of 5 MPH, a person who weighs 165 pounds will burn about 126 calories. You need to burn 3500 calories to lose one pound. This means that you'd need to run almost 28 miles in 5 weeks to lose one pound, and 35 times that, or about 972 miles, to lose 25 pounds. However, running will increase your overall metabolism so you won't actually need this many miles, and if you cut some calories out of your diet you will lose weight faster.
How long would you have to walk to burn 72 calories?
This entirely depends on the pace at which you are walking, and what condition your body is in. Someone who is very fit, and very trim, will not burn 72 calories as quickly as someone who is not very fit or trim when walking at the same speed.Lets say you were to walk at 3mph, which is about an average walking pace for many people. Based on your average weight, and walking at a speed of 3 miles an hour, you will burn calories at the following rate:130 to 140 pounds - 3.5 calories burned per minute145 to 155 pounds - 4.0 calories burned per minute160 to 170 pounds - 4.5 calories burned per minute175 to185 pounds - 5.0 calories burned per minute190 to 200 pounds - 5.5 calories burned per minuteSo if you were to weigh 150lbs, it would take 18 minutes of walking. 18 minutes multiplied by 4 calories a minute equals 72 calories burned. Give or take.
How much jogging to lose ten pounds?
Hi! As you might know, running isn't easy. But please don't give up as soon as you can't stand it anymore or you don't see automatic results. Results don't happen overnight! I personally just lost 3 pounds by running 2 miles a day on the treadmill! It is actually fun when you are watching!
How long does a person have to walk to burn 100 calories?
An adult at 150 pounds can burn 100 calories in 15 minutes, walking at the pace of four miles per hour. Weight definitely plays a part in how much one can lose - at 100 pounds, only 65 calories are burned per 15-minute mile, while at 200 pounds, the rate is 132 calories per 15-minute mile.
How many calories you burn weighting 220 pounds while walking fast for a mile on a flat surface?
If you weigh 220 pounds, and walk at a pace of 3.5 miles per hour, then you will burn 398 Calories per hour. It depends on how you define briskly though. Most sources will say anything above 3 miles per hour is considered brisk, in which case the minimum amount of Calories you would burn per hour would be 345. If you consider 5 miles per hour a brisk pace, which is a very fast power walk, then you would burn over 800 Calories per hour.
How many is 2000 pounds in miles?
Pounds can't be converted to miles. Pounds measure mass, while miles measure length.
