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If youre trying to lose weight how many calories and how much fat per day should you eat if you are a teen?
Wiki User
∙ 15y ago
Amount of any food per day is always subjective to the following: a. Age b. Health conditions c. Physical activity(calorie expenditure per day) d. General food habits(based on locality of individual, he may be consuming more of one food and may be immune to bad effects of it) e. Others There are many other minor factors which may determine the amount of calories that a person needs. So based on the law of individualism, each individual is unique and their needs are different based on various factors.
Wiki User
∙ 15y ago
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If the average human needs 2000 through calories to stay healthy how many calories should you burn per day?
It depends on if youre trying to lose weight, gain weight ,or stay the same. For example, if you're intaking 2000 calories a day, you should expend 2000 calories a day to stay that weight.
Is a 14 year old teenager supposed to weigh 137 pounds?
no, the reason for this is because, there is no specific number that can be fgiven. youre ideal weight should based on youre height, weight, age, and stat of puberty
How many calories should a ten year old girl eat in a day to stay skinny and healthy?
you shouldn't worry about staying skinny as long as youre healthy. you should have about 1200-1400
How do you diagnose a compressor?
Depends on what youre trying to determine
What happens to youre weight on the moon?
Your weight . . . the weight of anything on Luna, our moon, is a sixth of its weight on Earth.
I'm a 15 year old female and is trying to lose weight I've just got off a diet but is gaining more weight what should I do?
one thing that might work would be having 6 small meals a day and i mean small to boost youre motabilisim and alot od frozen fruit and heaps of coffe will definitely boost youre motabilism wich means getting to burn more fat quicker. if you do 30-45 minutes of excersise a day and drink 2 litres of water a day that would help alot and remember after youre diet you should not go back to youre old eating habbits you should start eating healthy regularly and put the treats and bad snacks down to 1 day a week you will not lose weight quickly but this is a healthy way to do this and you would probably not put on aymore after because its such a healthier way to lose weight.
Youre trying to find information on whether a product like Lanoxin is available which source will provide the answer to the question?
youre trying to find information on whether a product like lanoxin is available
What can a title of a map tell you?
it can tell you where youre trying to point out to where you are going.
What part of youre body bears your body's weight?
Your feet
What are some quick ways to lose weight or at least appear to have lost weight?
the most important part about losing weight is to keep youre self healthy. just eat your fruit and veg drink at least 2 litres of water aday and allow youre self to have the ocasional treat but dont go over the top. you have to be determand to lose weight you can only do it for youre self .
Are there Weight cheats for oblivion?
if youre asking if you can make your guy fat, no.
1976 Chevy transfer case is it 90 weight or atf?
Youre truck or blazer shold have new process 203 transfer case in which case you should youse youre manuals recommended gear oil most likely 90 wt
