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Weight charts for children and teens are different than charts for adults. A teen older than 12 should strive for a BMI between 19 and 21; those between 9 and 12 should strive for 15-17 (Fred Pescatore, M.D., "Feed Your Kids Well", Chapter 7, p. 77). However, different teens develop differently (some faster, some slower), so even though your BMI seems higher, you might still have a healthy weight. If you are concerned about your weight, please talk to your parents and with your pediatrician.
Also, if you are considering losing weight, this should be done under the careful supervision of your pediatrician. Popular diets (e.g. Atkins, Ornish, Zone, etc.) are designed for adults and were not time-tested on children and teens. Since children and teens have different nutritional needs than adults, such diets are potentially dangerous for their health and development. So if you believe you have a weight problem, the issue should be discussed with a pediatrician.
also in novice terms;
im 13 and im just 45-50kg and im about 145-150cm and when i went to the doctors they siad that i was just under weight and adverage height so i think your just over weight but not too much
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