you are too young to want to loose weight and 105 is not that bad.
why would it
Spending time with friends, getting enough sleep, eating a nutritious meal including breakfast,
Yes eating breakfast wake up your mind and boosts the brain for remembrance.
eating breakfast will stablize your metabolism but it wont speed it up
Breakfast
by eating
This can be hard to justify. Not eating braekfast isn't doing your body any favours. If you are trying to lose weight then not eating breakfast isn't making it happen any quicker.
Comes desayuno = Do you eat breakfast
if you eat breakfast on random days and then not on those days inbetween, then it's your metabolism, (how fast your body uses food).
If you don't eat breakfast, there will be a lesser amount of energy for you through out the day and, studies show, people eat more afterwards due to hunger. Becoming fatter.
eating khara for breakfast
It means Eating breakfast.