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Im 17 and you weigh 139 pounds and im 5'5 how much should you lose to get abs i work out every day using the perfect pull up and abs straps and i skate every day?
Wiki User
∙ 14y ago
well if you are male you body fat percentage has to be 11% before you show abs and females have to be 14%, so work that out over the internet then you will know now much you need to lose, also don't work out everyday otherwise your muscles don't havwe time to repair themselves and get bigger.
Wiki User
∙ 14y ago
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