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This all depends on how tall you are. Once you factor that in, you can compute you BMI (Body Mass Index) to find ouy if it is a healthy weight or not and if you should adjust, say by losing weight possibly.

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15y ago
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Lvl 7
3y ago

Mayo Clinic

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14y ago

well 150 - 170 is good for 19 year olds but since your so short about 90

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15y ago

you can whey between 148-158 lbs approximately

you are surely over weight to your height and age and it is hi time you lose some weight

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Q: Im a 5'9 male 19 years old and weigh 187 how much should I weigh?
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