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Im really skinny and get teased about it a lot im 18 years old at 5 8 and 115 pounds I eat a lot of food lift weights and exercise but I still cant gain weight how do you gain weight faster?
Salami458
reduce cardio to one day a week, lift often, and eat anything that moves, mostly healthy stuff tho, namely protein and carbs. Lots of protein.
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∙ 13y ago
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What brand of exercise weights should you buy if you am a beginner?
The brand of exercise weights does not really matter. The thing you need to take into consideration is the size of the weights that you plan to purchase.
Are exercise weights really safe?
Yes, small exercise weights are extremely safe, if you are going to use a larger or heavier weight you might want to have someone who is capable of spotting you incase something happens.
How much does kaylie cruz weigh?
Kaylie cruz weights so light in a movie i saw she weights really 96 pounds because she put five pounds weight on each her legs... So i dont know what she weights now... I hope it helps
Is it safe to lift weights like 130 pounds?
if you are a big guy sure if not, not really a good idea...
Do you have any tips on how to take care of your muscles?
Eat really healthy and exercise with weights and if you have Wii Fit that also helps. Do this everyday!
How do you hit puberty faster boys naturally?
drink alot of vitamin D milk and lift some weights. if not then be really athletic.
What is a good way to enhance my exercise routine?
There are two ways to enhance your exercise routine. You can either set higher goals for yourself(and include punishments such as no dessert for a week) and stick with them. Or you can switch to heavier weights. Switching from three pound to five pound weights can really enhance a lot.
What is the average weight for a 15 year old American girl who weights 193 pounds?
your question is phrased really stupid. you suck
How many pounds are in a kilo?
We're going to assume that when you say "kilo", you really mean "kilogram".On earth, 1 kilogram of mass weighs 2.205 pounds(rounded).It has different weights in other places.
How much kilos Robert Pattinson weights?
I am not really sure it's between 58.9670 and 77.1107. Hope I helped! P.S. That's 130 and 170 Pounds!
Are expensive exercise machines really better than just handheld weights?
No, it all depends on you and you motivation to work out. House made weight can be just as good as a expensive machines.
Are there any online options for cheap exercise equipment?
You really do not need any expensive equipment. I would start by walking outside in your neighborhood, it is by far the best exercise you can get. You can also buy some small weights at Meijer or Walmart, they are very inexpensive.
