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ok so i am fourteen am im learning all about weight loss in pe. if you want to loose weight it will take some time, but the best thing to do is exercise every day so that you loose at least 250 calories(ex. walking for an hour, jogging, etc.) but you also have to eat 250 calories less a day..just skip eating that extra miffin or piece of Pizza. and in a week you will loose one pound of pure fat! i know it might not seem like a lot but it will make you become a lot healthier! good luck
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∙ 11y ago
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Flat stomach with no cost?
Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.
Is there any medication one can use to make the stomach flat?
There are diet supplements that aid weight loss and boost metabolism ) to help you lose weight, and this helps you to accomplish a flat stomach in time - however even with the help of supplements you will have to put some work into the weight loss yourself by exercising.
Is it true if you used to be very fat and lose weight your belly hangs?
No, my dad got surgery and lost at least 200lbs and he has a flat stomach
If your trying to eat fatty foods to get a bigger butt how do you lose weight?
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
Is it possible to lose weight from your stomach and not your thighs?
no
Is there a diet that can help me attain a flat stomach?
Unfortunately, there are no diets that can specifically help you attain a flat stomach, because when the body loses weight, it loses it from all across the entire body, not just in one location. Your best bet is to find a lifestyle diet that you can use for a year and lose weight across your entire body.
Can you lose weight with a corset?
A corset can help you to lose weight by reducing your stomach capacity, but the compression itself will not cause weight loss.
How should a thirteen year old kid lose weight in a gym?
Exercise!!
Why does lemon and honey and water on a empty stomach help lose weight?
Lemon,honey and water on an empty stomach help lose weight because for obesity,it's highly beneficial in treatment and it doesn't lose energy and appetite.
How can children lose weight off the stomach?
children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
Your weight is 203lbs how much weight would you lose in 10 days if you starved yourself?
NEVER CONSIDER STARVING YOURSELF! Consider eating cabbage.I eat cabbage as a snack because I find it delicious!! and i have a flat stomach and abbs.
