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The principle of progression states which of the following?
The principle of progression states which of the following?
Why the cardiovascular strength flexibility are is important?
principle of progression, principle of specificity, and maintaining flexibility
How are progression and variation similar?
both represent major components of the FITT principle.
What does progression means in PE?
to Improve on a certain subject, like shooting a basketball, batting in cricket, or dribbling a football.
What is the principle whereby improvement occurs when increased demands are made upon the body?
Progression
Is the principle whereby improvement occurs when increased demands are made upon the body?
Progression
What principle of development describes the child's progression of growth and development from head to toe?
The principle you are referring to is called Cephalocaudal development. It states that growth and development occur in a direction from the head down to the feet, with control and coordination of the head and neck developing before the extremities.
Is the principle whereby improvement occurs when increased demands are made upon the body.?
Progression
What is PE overload?
Overload in PE is the principle of training that states we must work our body systems harder than usual in order for them to be improved.
What training principle states that you must continue to exercise in order to maintain fitness?
reversibility
What is the principle of progression in sport?
The Principle of Progression implies that there is an optimal level of overload that should be achieved, and an optimal time frame for this overload to occur. Overload should not be increased too slowly or improvement is unlikely. Overload that is increased too rapidly will result in injury or muscle damage. Exercising above the target zone is counterproductive and can be dangerous. For example, the weekend athlete who exercises vigorously only on weekends does not exercise often enough, and so violates the principle of progression.
How do you find the half life of something?
use this formula = A= pe^rt = where p = principle r = rate t = time
