No, you cannot target a specific spot to lose, or not lose weight. When you lose weight, you lose it over the whole body.
But why don't you try some cardio exercises to lose your unwanted fat and you can have a healthy heart too!
Situps are used to build ab muscles rather than burning belly fat.
Yes you should. Why? Because if you just lounge around all day and all night, you'll just get fatter and fatter. So even if you DON'T want to lose weight, still walk my friends.
err. if she's taller than you, then you'll obviously look fatter. think about it.
situps healthy diets walk run AB MASTER
They are the size of a great dane dog or dober man dog...but more fatter
Anything that gets your heart going can help with weight loss, but only if you're simultaneously monitoring your diet. If you're overeating it really doesn't matter what you do for exercise, you still won't lose any weight. Situps can help tighten your abdominals, which can improve your shape even if it doesn't lose you much weight.
All you need to do is do situps and run around your block or house everyday and eat heathly.
I do 50 sit ups with 20 pound weights. Hold the weight to your chest and do situps.
the weight will decrease
you arms will get fatter if you use a dumbell.
Means growing heavier, usually through becoming fatter,
Same way as you would normally gain weight. Not everyone will gain fat in the same proportion. Some people, when fatter, gain a large paunch, but others have wider hips, fatter legs, etc.
He was around 5.7 when he was young. But you know when you get old your height decrease and weight increase so now he is 5 feet and 5 inches.He was around 5.7ft when he was young. But you know when you get old your height decrease and weight increase so ya now he is 5 feet and 5 inches.