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This varies from person to person. If you're not doing any exercising through out the day, then that 110g of sugar is completely unnecessary. Another thing to consider is what type of sugar you're consuming, are you eating natural or artificial sugars. This varies from person to person. If you're not doing any exercising through out the day, then that 110g of sugar is completely unnecessary. Another thing to consider is what type of sugar you're consuming, are you eating natural or artificial sugars.

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Q: Is 110g of sugar per day bad?
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Sugar is not bad for you per say, it is only bad in excess amounts in the diet.


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