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Is Any purposeful planned physical activity that improves fitness is endurance?
Wiki User
∙ 11y ago
false !
Wiki User
∙ 11y ago
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What type of physical activity is biking?
It's an aerobic activity.
What is an activity requiring physical exertion?
any physical activity that maintains or improves your physical fitness
Why Is Track A Sport?
because it involves heavy endurance training and involves fairly intense physical activity. because it involves heavy endurance training and involves fairly intense physical activity.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
During Physical activity how will you recommend your friend and evaluate?
Physical activity improves one's mental health and helps solve weight issues.
What effects does karate have on your health?
Like all physical activity, it improves your overall strength. The activity reduces stress, build muscle, improves flexibility and helps balance.
Is how hard you work at a physical activity each time you are physically active?
Endurance.
The ability of the body's circulatory and respiratory systems to supply fuel and oxygen during sustained physical activity is which component of physical fitness?
Cardiorespiratory endurance
What physical activity will help you improve and maintain both muscle strength and muscle endurance.?
Piliates
How can one improve the physical endurance of own body?
To improve physical endurance, one should slowly begin to increase the frequency, length and effort put into physical activity and training. Increase training and focus on cardio.
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
How does physical activity for health differ from physical activity for fitness?
physical activity for health doesnt really differ from physical activity for fitness that much.. It is almost exactly the same. it really depends on what you consider as 'health' and what you consider as 'fitness'. physical activity does help you health, as it teaches your body to become more routined to whatever you are doing physically. it teaches your body to endure and last longer and it is good for muscle strengthening. this is similar to physical activity for fitness. it increases your speed, suppleness, improves your skills as you become more physical. it also improves strength and endurance, helping you to last longer and longer each time you physicall become active in an activity, whether it be playing sports or just going for a run . so help my answer has helped . :)
