This is high potency vitamin B-complex preparation. You should not take it routinely without the prescription of the doctor. Your kidneys has to excrete the extra vitamins. You should take some multivitamin preparation routinely like Becadexamin.
Helps your muscles to build an recover
Milk and dairy products.
protein
Yep it does! It helps build arm muscles! and core muscles
yes it helps you muscles [ all of them ] and helps build ads.
yes it helps you muscles [ all of them ] and helps build ads.
It contains protein, which helps build up muscles
kind of, but it helps build all your muscles and not just your arms or legs.
The physical exercises that soccer players undergo on a day to day basis is what helps build the muscles. The muscles are also built as a result of the weights that the players lift and the laps around the field.
protein
Not sure about unsaturated fats, but protein helps build muscles.
pretty easy muscles to build are the bicepts and legs