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it is important to stretch out your muscles so you don't pull a muscle
Selective redistribution of blood is an important factor in increasing performance during physical activity arteries dilate and constrict during this process
physical fitness
they get distracted
Physical activity improves one's mental health and helps solve weight issues.
During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.
physical fitness
the cardiorespiratory fitness activity
cardiorespiratory fitness activity
Properly warming up and cooling down before and after exercise
Properly warming up and cooling down before and after exercise
It is not likely unless something has penetrated the vagina such as a tampon before hand.