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Q: Is a baked sweet potato better than a white potato and why?
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Do baked potates have fiber?

Yes, but it's mainly in the skin rather than the white inner of the potato.


What has more nutritional value a sweet or white potato?

sweet


How does the white flesh sweet potato differ from the orange flesh sweet potato in taste?

It's smoother, less stringy. I think it is the best of both worlds. It is still quite sweet like the sweet potato, naturally sweeter in my opinion. I could eat a white sweet potato plain...but would need butter and sugar for the orange sweet potato.


What is the difference between beetroot and sweet potatoes?

There are 5 major differences between a potato and a sweet potato, only a couple of which are easy to detect. Color - A sweet potato will be darker inside than a potato. Sweetness - A sweet potato has about 4 times the sugar of a potato, enough to detect by taste. Sodium - Although undetectable by taste, a sweet potato has about 10 times the sodium Vitamin A - A sweet potato has more than 1000 times the Vitamin A than a potato Beta-Carotene - A sweet potato has more than 1000 times the beta-carotene than a potato.


What kind of potato plants have white flowers?

Most potato plants have white flowers. Sweet potatoes are the only potato plants without white flowers. (they have no flowers)


Which potato contains more electricity - white potato Irish potato or a sweet potato?

Irish potatoes do have more electricity!They are also the yummiest!


For salt extraction from a cooked receipe stews greens can you use a sweet potato Or just white potatoes?

I had never thought about using a sweet potato for salt extraction, but I always use a white potato. I think the sweet potato would flavor the foods whereas a white potato would absorb the flavor with the salt. An added note - don't leave the potato cooking until it completely cooks and gets soft or it will re-salt the food.


How many. Calorie in a white potato?

Calories in a white baked potatoIncluding the skin but with no added toppings, there are:Approx 128 calories in 1 small (4.9 oz or 138g) baked potatoApprox 161 calories in 1 medium (6.1 oz or 173g) baked potatoApprox 278 calories in 1 large (10.5 oz or 299g) baked potato.


What is the name of the Mexican candy that is made with white sweet potatoes?

potato


How do you cook white flesh sweet potato?

you cook it in somebody's bon bons


Is there such a thing as a white sweet potato?

Yes there is. There are a number of varieties of sweet potatoes other than the familiar deep orange.


Which is healthier, tapioca or sweet potato?

Sweet potato and yams are packed with more nutrition, but the regular old Idaho potato does have some good B vitamins. It is the processing of white potatoes into mashed mixes and the butter topping that makes white potatoes get a reputation for being unhealthy.There are all kinds of potatoes in between, particularly the rarer heirloom varieties such as the purple peruvian mountain potato, the Japanese purple sweet potato, African Yam, and others that come in many colors, textures, and flavors. One should experiment with as many as possible. They're all great.You will see that sweet potatoes have:Less caloriesLess carbsMore fiberMore vitamin A and CThat is better than white potatoes that is the "opposite part"