Yes, I believe a treadmill would be your best choice for a cardio exercise machine. Good old-fashioned running outside would probably be your best bet (and it's free) since it doesn't limit your movement, but if you are planning to buy a machine, a treadmill would be the machine I'd go with.
The best top ten great indoor cardio excercise routines are working on a treadmill which is number one!, ecercise bycycle, stair master machine, aerobics done at home, ellipictal trainers, running in place and even the p90x is a great and new type of excerciose done at home.
There are many places to buy noridictrack treadmill or excercise equipment. Your local sports store will have them and so will websites like amazon.com.
Running could be the best cardio workout that you can easily do. It doesn't matter if you run in your yard or using a treadmill. You can also do step aerobics which is also good for cardio system.
Bowflex introduced the, Treadclimber in 2003. it is like a treadmill, and it helps out with cardio, and is a good excercising machine.
There are many good ways to do cardio inside and it really depends on your preference. If you can purchase a treadmill, that is a great thing to have on a enclosed porch or anywhere without the worry of the terrain or weather!
The treadmill would usuallly be cardio exercise (unless you were hardly moving). Any activity that increases your heart and respiration rate is cardio exercise and there are degrees of cardio from very mild to very intense.
All treadmill would give you approximately the same type of cardio workout. To increase your workout, you may want to choose a treadmill that allows you to walk fast or to walk "uphill".
Start with a treadmill or just walking & then you can step it up to a jog when you are ready. Good luck.
The Bowflex burns fat like a treadmill but in a different way. The Bowflex uses strength training, while a treadmill uses cardio.
Take it to the cardio room and make it run the treadmill
For sure it is the best for you to buy the bowflex 7 treadmill because Bowflex Series 7 Treadmill is an intense cardio workout system. And it is better than any other treadmill.
Calories Burned The word "cal" on a treadmill is just an abbreviation for calories. It often shows how many calories are burned during the time you excercise.