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Is fat essential for health and to sustain life?
Yes, fats are essential. Unlike carbohydrate, fats and protein are essential for health and both are needed to sustain life. Without protein and fats in your diet, you would become ill and eventually die. You could live without carbohydrate but you cannot live without fats and proteins.
What happens if you have a healthy diet?
Diet is one of the most important factors that contributes to the health of a person, so if you eat a healthy diet, it is much more likely that you will be a healthy person.
What sort of people are likely to contract to heart attack?
everyone. it depends on your health, diet, family medical history
What are the merits of sugar free diets?
When you decide to go "sugar-free" you really are not just going on a diet, but you have decided to make a lifestyle change. You can expect to have better health, you are less likely to have chronic health problems, and you will likely have a lean, firm body if with this diet you maintain a regular workout cycle.
What is a good diet for lactating women?
A lactating mother needs a balanced diet. Enough energy giving food as well as vegetables, but especially a diet rich in protein and lots of fluid. This should sustain the mother's health needs as well as provide sufficient breast milk for the baby. Lactating mother should also find out from her health practioner on the need for supplementary calcium where applicable.
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Where can one learn about the Cambridge Diet?
One can learn about the Cambridge Diet by researching at a local library. In addition you can most likely find out this information by visiting a local health food store or work out facility.
What is a health diet?
a health diet is when you stop eating unhealty foods and eat healthy foods
What health consequence is most likely to result from a diet high in saturated fats and refined sugars?
True or false: regular exercise can have positive effects on a person’s emotional health and his or her physical health
What happens when you eat a diet high in carbs?
A diet that is high in refined carbohydrates is likely to be high in calories and low in proteins and healthy fats as well as lacking vitamins, minerals and other essential micro-nutrients. A high carbohydrate diet may contribute not only to obesity but to Type 2 Diabetes and other serious health problems.
What are some of the health problem cause by an balance diet?
Traditionally, moving to a balanced diet, from an "unbalanced" diet, alleviates health problems(makes them go away).
How does a balanced diet affect you emotional health?
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.
