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Yes, elliptical machines are great for losing weight. They do not put a lot of strain on joints. They are easier than running and are great for someone just starting to workout.

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13y ago

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Where can I buy an elliptical machine from?

Elliptical machines are very effective in helping with weight loss and all over body toning. You can get a good deal on elliptical machine on eBay or Amazon.


What is better an hour walk or 30 minutes on a elliptical machine?

30 mins on a elliptical for quick weight loss


What exactly is an elliptical and does it contribute to quick weight loss please?

An elliptical is an exercise machine that uses walking and arm movement. Exercises done on an elliptical can generate more weight loss because you are using more muscles.


What is a sole elliptical exercise machine?

The sole elliptical machine combines both natural human movement and exercise to simulate the pattern your foot travels. The Sole E35 cross trainer has received a "Best Buy" award for two consecutive years.


What gym machines are best for fast weight loss?

Treadmill's Elliptical machine, stair master, stationary cycling


I am decicated to acheiving my weight loss goal this year. Is there a machine that will offer interval training?

Yes there are machines that can help you achieve your weight loss with interval training. High intensity interval training can be done on elliptical machines or on rowing machines.


Are elliptical machines more effective for weight loss than treadmills?

Elliptical machines can be more effective for weight loss than treadmills. This type of work out really depends on your body. everyone's body are different.


Does elliptical exercise equipment help you to lose weight?

Yes these machines can help in weight loss. Exercise combined with a healthy diet is the best way.


What is a weslo cadence and what is its purpose?

Weslo Cadence is a brand of exercise machine. It's purpose is to help the user become fit and healthy and aid in weight loss. Weslo Cadence makes treadmills, stationary bikes, and elliptical machines.


What are good exercises for weight loss that can be done in a gym?

The best and most efficient way to lose weight quickly is through cario exercise. This includes high energy. high movement exercises such as running on a treadmill, cycling, or running on an elliptical machine. All of these can be found in a typical gym, so these are the exercises you should look to do if you want to lose weight fast. Cardio exercises are pretty intense, but they burn the most calories in the shortest period of time and get the heart pumping, whch therefore result in more weight loss.


What exactly does an elliptical cross trainer mean?

An elliptical cross trainer is a machine that allows you to exercise in the form of stair climbing, running, or walking by simulating that physical activity. The elliptical is not a high impact training machine and therefor, may be suitable for people who have injuries that prevent them from running.


What Are the Benefits of Using an Elliptical Cross Trainer?

An elliptical cross trainer is a popular fitness machine known for its low-impact, full-body workout. It offers numerous benefits, making it a great choice for home and commercial gyms. Benefits of Using an Elliptical Cross Trainer Low-Impact Workout Unlike treadmills, elliptical cross trainers reduce stress on joints, making them ideal for people with knee or joint issues. Full-Body Workout This machine engages both the upper and lower body, targeting muscles in the arms, legs, and core for a complete workout. Calorie Burning & Weight Loss An elliptical cross trainer provides an effective cardio session that helps burn calories and supports weight loss. Improves Cardiovascular Health Regular use strengthens the heart and lungs, enhancing overall cardiovascular endurance.