Dieting and Weight Loss
Apple Cider Vinegar

Is better for you distilled or apple cider vinegar?

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Wiki User
2007-11-04 17:51:52

Apple cider vinegar is less processed (more whole) and therefore

more healthful.

I have heard that there is evidence that white distilled vinegar

(acetic acid) is a carcinogen and apple cider vinegar (malic acid)

is better for you because your body already makes it as part of

your digestive juices.

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