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Not really, If you ride in moutains It can be, But when you run acctualy, Your muscles work all the time plus it also trains your stamina, So for example if you get chased by gangsters you have to run on your knees. But if you really want to be good. You should run and bike everyday and it will keep you fit and strong.
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∙ 12y ago
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Is biking hard on your body?
Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming
What is a good exercise to lose body fat without treatment or going to the gym?
Running and biking are great exercises.
What are John Battelle's hobbies?
Running, yoga, biking.
What are the events of the Olympics triathlon?
swimming, road biking, and running
What were Judith Resnik's hobbies as a child?
Piano, biking, and running
How do you use triathlon i a sentence?
The triathlon consisted of running, swimming, and biking.
What are the five types of aerobics?
Swimming, Walking, Jogging, Biking, Running.
What are three sports in a triatholon?
Biking, Swimming, and Running are the sports in a triathlon.
A sport that contains three sports?
The triatholon : swimming , biking , and running
What are 3-4 sports you can do in the Rockies?
Biking, running, or mountain climbing.
What three athletic sports compromise the triathlon?
Running, biking, and swimming
What three sports made up the triathilon?
Running, Biking, and Swimming.
