No
Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition
Cardiovascular FitnessMuscular StrengthMuscular EnduranceFlexibilityBody CompositionFINISH :)
muscular strength muscular endurance cardiovascular endurance flexibility body composition
Those are the 5 fitness ares!(:
The components of personal fitness may vary from person to person, depending on who you ask. Four of the most well-known components might include flexibility, cardiovascular endurance, muscular strength, and muscular endurance. Other components include body composition and speed.
the muscular and cardiovascular system.
I think it's the following: Muscular strength Muscular Endurance Cardiovascular fitness Flexibility Body composition I'm pretty sure the top four are but I'm not sure whether body composition is that's what I cam on to find out.
None of the above. A cardiovascular exercise raises your heart rate.
Fitness Parameters are the parameters on which the exercise program of the individual is decided.You can make your own parameters.( on which areas you want to work)The basic parameters are:1) Frequency2) Intensity3) Duration
i think is is very true
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
cardiovascular =is pig muscular endurance = is cowWTF