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What else can I help you with?
What are the different components of PFSTT?
Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition
What measures 5 components of fitness?
Cardiovascular FitnessMuscular StrengthMuscular EnduranceFlexibilityBody CompositionFINISH :)
Steps to measure the components of physical fitness?
muscular strength muscular endurance cardiovascular endurance flexibility body composition
Muscular endurance muscular strength flexibility body composition cardiovascular fitness meaning?
Those are the 5 fitness ares!(:
List the five components of physical fitness?
The components of personal fitness may vary from person to person, depending on who you ask. Four of the most well-known components might include flexibility, cardiovascular endurance, muscular strength, and muscular endurance. Other components include body composition and speed.
What help the digestive system?
the muscular and cardiovascular system.
What are 5 components of health related fitness?
I think it's the following: Muscular strength Muscular Endurance Cardiovascular fitness Flexibility Body composition I'm pretty sure the top four are but I'm not sure whether body composition is that's what I cam on to find out.
What are the four areas of physical fitnees?
The four areas of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, and flexibility. Cardiovascular endurance refers to the efficiency of the heart and lungs during sustained physical activity. Muscular strength is the maximum amount of force a muscle can exert, while muscular endurance is the ability of a muscle to perform repeated contractions over time. Flexibility involves the range of motion in the joints and the elasticity of muscles.
How is an activity considered cardiovascular exercise - lasts ten minutes or longer - stretches the muscles - increases muscular strength - none of the above?
None of the above. A cardiovascular exercise raises your heart rate.
Ability of a muscle to exert force against resistance is called what?
Strength.
What are the physical fitness and its parameters?
Fitness Parameters are the parameters on which the exercise program of the individual is decided.You can make your own parameters.( on which areas you want to work)The basic parameters are:1) Frequency2) Intensity3) Duration
List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
